Monday, October 10, 2005

To implement changes, you need repetition in the process

Yesterday, I wrote that we are all running on programs that are neurologically entrenched in our brain. In order to make change successful, one needs to implement those changes neurologically as well. Overlay the old area in the brain containing the old program, so to speak.

Life Coach Ann Martin says that to form a habit, one only needs to repeat the process 27 times or to go on 3 weeks continuously (as stated in The Mirror, October 7, 2005).

Change is that easy!

(NLP in Asia)



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